More than Meat
New Year New You they say! And while you may not be thinking of going full vegan this month, many of us are planning to incorporate lots more plant based options into our diets. Luckily ILAC cafés and restaurants are bursting with amazing non-meat options to tickle your tastebuds as well as helping you achieve a new, healthier you.
Chopped - where else for all things healthy?!
Satay-sfied Chickpeas Rice Bowl

Mixed Rice, Satay Chickpeas, Edamame, Signature Tangy Lime Slow, Pickled Cucumber and Satay Sauce with Crispy Onions - € 11.75
Soy Marinated Tofu Rice Bowl

Mixed Rice, Soy Marinoted Tofu, Pineapple, Spicy Cucumber Salad, Edamame, Pickled Red Onions, Pickled Chilli Mix and Maple Miso Dressing with Sesame Seeds - € 11.75
Mediterranean Falafel Rice Bowl

Mixed Rice, Butternut Squash Falafel, Hummus, Sesame Garlic Broccoli, Sliced Olives, Feta, Pickled Cucumber and Red Pesto Dressing with Sweet & Saity Cashew Seed Mix - € 12.95
Satay-sfied Chickpeas Sweet Potato Plates

Sweet Potato. Satay Chickpeas, Cheddar, Edamame, Pickled Red Onion, Tangy Lime Slaw and Spicy Cucumber Salad - € 11.95
Burger King's Plant Based option is still juicy, still flame-grilled and still just as messy and mouth-watering as always. Still Burger King.

Piotsa Pizza - try their non-meat options - so good! Did you know that Piotsa is the Gaeilge for Pizza? Love that!

McDonalds The McPlant is a vegan burger made with a juicy plant-based patty that has been co-developed with Beyond Meat® and features vegan sandwich sauce, ketchup, mustard, onion, pickles, lettuce, tomato, and a vegan alternative to cheese in a sesame seed bun. Vegan certified by the Vegetarian Society.


Silver Leaf Restaurant in our Parnell Mall have veggie options every day on their menu board - must tries include their fabulous Falafel Wrap, their tasty Veggie Patty, their yummy Goat's Cheese Salad and their veggie Quiche. All their food is gluten and dairy free!

Esquires have the perfect option when you're trying to reduce your meat intake, and struggling to sacrifice your weekend fry-up. Try this Veggie Breakfast with your choice of Scrambled or Fried Eggs, Mushrooms, Grilled Tomato, Potato Hash Brown, Beans and Toast!

Shake Dog in our Central Square have lots of wonderful meat-free options to choose from for example their French Toast with Maple Syrup + Tea or Coffee. Or try one of their famous veggie burgers - choose from The Grilled Veggie Burger, the Smoking Veggie with burger sauce and smoked cheese, the Veggie Bang (hot!!) and the Honolulu with Swiss cheese and Pineapple.

Frutea also in our Central Square have a huge range of freshly made iced teas, Smoothies and fresh fruit Yogurts, and of course the must-have health drink Bubble Tea all made with a perfect blend of fresh fruit and their authentic Chinese teas. Made for you to enjoy.

Jump Juice always the perfect stop for envigorating and sustaining smoothies and freshly squeezed juices.

Ginzeng located in our Parnell Mall are well known for their delicious freshly prepared Asian and fusion dishes including Cantonese dishes, Noodles and Fried Rice dishes and all are available in Vegetarian options.
Chopped have a plantastic range of veggie & vegan options; whether you're a vegan all year round or simply exploring the culinary delights just for January, Chopped have got all you need!

And the amazing Cheese and Japapeno Pretzels from Auntie Anne's in our Central Square - has to be tried!


